Knee arthrosis: symptoms and treatment at home

It is time to talk about diseases that nobody is safe or better said about the osteoarthritis of the knee.What is osteoarthritis of the knee joint?What are its main symptoms and what is treatment according to traditional methods?And how traditional medicine can help.Believe me, everyone needs to know that this disease affects every fifth person on the planet.That's a lot, isn't it?

According to medical statistics, arthrosis affects the knee much more often than other joints.It is diagnosed in almost 20% of the population.I also add that this disease seriously limits mobility in the knee and brings constant and unbearable pain in advanced cases.So let's deal with the topic in advance and not give an illness a single chance!

Deformation osteoarthritis, arthrosis of the knee joint or gonarthrosis - these are all names of a disease that affect the hyaline cartilage in the knee.

The causes of gonoarthritis

The reasons for his manifestation can be different.In addition, a combination of several negative factors for the development of obvious degenerative-dystrophic phenomena in the joint is usually required.

In general, the disease can cause:

• The prolceless age, since the years the elasticity of tissues has decreased, and physical activity causes deformation in the joint;
• Obesity as an additional load on the knee;
• The hereditary tendency towards joint disorders, ie people whose relatives suffered from osteoarthritis, should be more careful.
• Osteoporosis;
• Professional knee loads.For example, if you often have to crouch at work, go along the steps.
• Sports career, especially at medium age;
• Violation of metabolism, for example, diabetes;
• Spinal injuries;
• Damage to the knee, ligaments, lower legs.After such injuries, gonarthrosis is formed after a few years after such injuries, but with serious disorders, damage to the joint is possible after 2-3 months.
• increased physical exertion on the legs;
• Bekhterev disease;
• Gout;
• Rheumatoids, reactive, psoriatic arthritis;
• Varicose veins;
• Cramp of the hip muscles, which leads to the "stripping" of the knee and the damage.

This means that many problems can cause disease and it is difficult to predict the appearance of the disease in advance, but for effective treatment it is important to diagnose the disease as early as possible.

Symptoms of gonarthrosis

It is sometimes difficult to suspect gonarthrosis that it is similar in symptoms of other complaints.For example, damage to the meniscus, ankylosing sponde, inflammation of the kneecaps, vascular pain.The doctor will help determine the diagnosis.

In general, such manifestations will help to suspect the problem:

• The pain after sleep or a long seal that will soon come over, but returns again after the next break;
• Disimitions with a long position;
• Crunch when moving;
• Unpleasant sensations for knees.

In addition, the symptoms depend directly on the degree of damage to the joint.So:

• first degreeThe patient can have insignificant pain after sleep, and the rest of the time does not bother the knee.
• Second degreeThe pain is stronger and more intense.It appears when walking or lifting the load, a common crunch and movement restriction, i.e. the patient is unable to fully bend and straighten the leg without unpleasant sensations.
• The third degreeIt is characterized by severe pain that sometimes disturb and live sleep.The deformation of the joint is visible to the exposure eye, the legs acquire an OH or X-shaped shape, a change of gear is observed, a person cannot run without a cane or other support.

How to treat arthrosis of the knee joint

Treatment of the problem is determined according to the degree of illness.If it is possible to completely restore the joint structure with ointments and tablets at the beginning, the injections are already intramuscularly, intravenously and even within the joint in the second stage, and in the third stage they often have to go to surgery.But okay about everything.

1 degree

The treatment of the disease in the 1st degree is most effective.At this point, the common deformations are minimal and you can carry out a conservative way, which delivers good results.This is just one problem - only a few people listen to their bodies so that they notice these first alarm bells from the knee.What is there, even in an X -Ray picture, the initial phase is sometimes not visible.Only after the correct diagnosis does the doctor decide how the disease should be treated.

As a rule, they are used to the first degree:

• Special gymnastics to improve blood circulation, to strengthen the muscles, to increase the mobility of the joint;
• Massage courses;
• Reception of NSAIDS (non -steroid medication) in the form of tablets;
• Ointments into a painful point;
• The use of symptomatic preparations of a slow effect that contributes to restoring cartilage tissue.In the initial phase, they are most effective, in this phase it is still possible to use such medication in the form of ointments and creams.

2 degrees

If the gonarthrosis has been diagnosed in 2 degrees, the treatment of the disease must begin immediately, otherwise the deformations of the tissue are so important that conservative therapy is powerless.

Doctors use this:

• Anti -inflammatory medication for oral and local use.As a rule, the drug treatment of the damaged joint includes the use of non -steroidal inflammatory, even greater hormonal medicines that relieve the pain faster, but are used by short courses during the exacerbations due to side effects;
• Constant absorption of painkillers;
• A diet that eliminates fats and carbohydrates to reduce weight and normalize metabolic processes;
• Medical gymnastics for joint development;
• the use of symptomatic preparations of a slow effect in the form of intra -cardboard injections;
• An injection of the injection of hyaluronic acid, it brings with it a longer and clear relief, but it is only necessary to chop them in the hospital.It is important to get into the joint bag.A specialist who has such experience should do so because the medication can cause embolism when entering the bloodstream.
• Ointments with painkillers and anti -inflammatory components are used externally.
• In the case of severe pain, it is shown that devices reduce the load on the knee, ie sticks, crutches and knee orthosis.

3 degrees

If the disease is neglected, only two treatment methods remain - severe medication in the form of injections and operations.

In the first case, all of these drugs are used as in previous stages, but their stronger options.Of course, no tablets are used, but intravenously, intramuscular and even within the joint for the maximum effect.If conservative treatment does not provide any result, you have to continue to the second method.

The operation is now carried out in two ways:

• Small holes make small holes in the knee, the joints are cleaned by the bone growth that disturb their movement with special devices.The company is considered slightly invasive, so that the restoration is faster.
• If the joint is deformed, prostheses are used.This means that the doctor makes an incision, part of the bone, puts on an artificial joint and notifies a piece of another bone using a pin and medical cement if necessary.At the point of the destroyed joint, an artificial apparatus is mainly installed from Titan.

In any case, the human ability to move normally after the operation depends on the effectiveness of rehabilitation and its endurance.As a rule, it is necessary to spend six months to one year for restoring mobility in the knee so that the operations are carried out by more younger patients.

Which doctor treats osteoarthritis of the knee joint

The rheumatologist is above all the problem of osteoarthritis in the joints, including the knee.It is this doctor who can confirm or refute the diagnosis.It specializes in the inflammatory and dystrophic processes of connective tissue and joints.As a rule, he uses conservative treatment methods, i.e. ointments, tablets, injections, and can also recommend the help of a physiotherapist, a training therapist and a manual therapist.

There is also a specialist in some large medical centers who treat arthritis.This is a surgeon that specializes in common illnesses.Unfortunately, you will only find such a specialist in large cities.

Well, an orthopedic surgeon comes in the advanced stages if traditional treatment does not provide any results.Depending on the condition of the joint, he chooses either organically traveling tactics (i.e. resumed the common functions) or decides on the need for endoprosthetics and determines artificial "details" on the place of the destroyed joint.

Diagnosis

To make a diagnosis, the doctor must:

• Check the leg, feel the bones, their deformation, placement, structure;
• Check the mobility in the joint with a special corner.
• Check the joint for the presence of swelling, edema;
• Listen whether there is crispy when moving.
• Directly to X -Ray, MRI and CT;
• Ask blood tests to exclude similar diseases in the symptoms (e.g. Bekhterev).

Let me remember that in the first stage even an X -Ray shows no clear picture of the disease.It is therefore recommended to take photos regularly and dynamically compare them to determine the problem and the disease.

Home treatment

Of course, it is difficult to get rid of osteoarthritis in the knee joint at home, but treatment with folk remedies can be a good addition to pills and ointments prescribed by a doctor.

A few good recipes:

• Apply a fresh leaf burdock to the painful knee and enlarge it with a warm scarf at night while it is important to attach a sheet to your back to your back.
• Lubricate the painful area at night with a grinding of a chicken egg and a teaspoon turpentine.Wrap your leg with a warm cloth and wash your skin well in the morning.The effect will be in 3-4 days, but for recovery you have to use the product for about three weeks.
• Apply a piece of fabric that is moistened with fresh juice on the knee.After 45-50 minutes, the matter should be removed and lubricated with vegetable fat.Repeat for a week every day, then relax for 10 days and start a new course.

Anoint

After entering the pharmacy or watching commercials on television, they are lost in the abundance of modern drugs in joints.And every manufacturer literally guarantees immediate and long -term result.Who to believe how to choose the best drug?

With osteoarthritis you can use two types of ointments:

• anti -inflammatory;
• Symptomatic preparations of slow local actions.

It is important not to process yourself, but to visit a doctor who tells you after installing the diagnosis, which the medication is best suited in its composition and its action principle.

diet

We are what we eat so that we are exposed to a special diet.We can successfully combat many diseases, including deformation in our knees.

It is recommended that patients with such a disease are removed from diet:

• Pork and beef;
• Each fast food that the so -called “metabolic osteoarthritis;
• Particularly unnecessarily smoked meat, which was made with a chemical "liquid smoke";
• fried and excessively sharp products;
• Ready -meat dishes with dyes, preservatives, taste additives (sausages, sausages, sausages);
• white cabbage;
• Alcohol;
• Saled and melted cheese.

Also, do not lean on chocolate, sweets, pastries, radishes and radishes, spinach, sour steamers.

In return, you should use more:

• Fish rich in omega acid;
• Hard cheese, milk and cottage cheese;
• Mineral water;
• Vegetables and fruit, especially with a high calcium content;
• Eggs;
• Legumes;
• Seafood;
• Grain;
• Kurags, raisins, nuts.

In addition to the enrichment of the body with useful vitamins and minerals to restore cartilage tissue, the diet pursues another goal - weight loss to reduce the load on the knees.It's just too fanatic to approach the fact that it is not worth it.Excessive hard diet and hunger exhaust the body and cause the outlaw of calcium, which can further worsen the situation.

Therefore, they have to eat differently, but often fractionally.A plenty of drink is given with edema of the joint, orange and pomegranate juice is useful because they relieve inflammation.In general, the force should be complex, balanced, but in the presence of excess weight you can slowly but confidently return the body to the normal value.

Hyaluronic acid

In short, the use of hyaluronic acid in the treatment of gonarthrosis, but now it is worth checking this problem in more detail.

In fact, hyaluronic acid replaces the lubricant in the joint, whereupon the volume of painless movements increases, a crunchy leaves and pain syndrome is removed.This is only the delivery of the drug to the goal is not that easy.With oral use in the stomach, the capsules dissolved in the same way as a spoon of an intersection, without benefit, and if they occur in Vienna, this can cause complications until death.So the only way out remains - injections in the joint, although there are defects here.

Fortunately, the common gap in the knee is quite large, so that if you have experience, you can get involved, but still the likelihood of damage to the nerves or in turn the penetration of the drug into the blood.In addition, many patients are stopped by a considerable price of such medicines, and scientists have not yet confirmed the effectiveness of the hyaluronic acid in restoring the tissue, so far it is only known that it replaces natural lubricants.

But there is good news - medicine in the joint runs up to a year and relieves pain almost immediately.So decide for yourself whether you should try medication with this substance.

How to choose the knee arthrosis of the knee joint

It has been proven that kneecilers help reduce inflammation, remove swelling, relieve pain, reduce pressure on the joint, to accelerate the blood circulation and move the patient, but they also have to select them correctly.

One of the most important selection criteria is the size, since the knee switch not the desired fixation is too big, but brings the blood flow excessively tightly.To determine the size of the knee and leg volume, 15 centimeters higher and below.

The form of the product is also important:

• Open is ideal for people after injury and with slight pain;
• Open rubber band with stiffening ribs for people who have complaints in squats;
• With voltage regulators, it is useful after the operation during the rehabilitation period.
• Closed is ideal with an incomprehensible source of pain;
• The hinge is suitable for all people with problems in the knee.
• The heating man improves blood circulation and relieves inflammation.

Here, too, the doctor present helps to select the kneecring, taking into account the characteristics of the course of the disease.

Gymnastics for the arthrosis of the knee joint

The gymnastics, i.e. specially designed exercises, helps to relieve muscle cramp, to improve blood circulation in the knee and stop the destruction process.Such therapeutic exercises do not include muscle pumps, power methods.On the contrary, all movements should be so soft, smooth, smooth, without sharp curves, twist joints and other potentially dangerous actions.

It is also forbidden to carry out training during tightening.First you have to relieve pain and only then go to class.

prevention

Prevention can be divided into primarily and secondarily, i.e. the first implies the prevention of the disease and the second - its relapses.

The first one heard:

• Weight control;
• Wear correct shoes;
• moderate physical activity to maintain the muscle tone;
• Avoid injuries.

Secondary prevention implies:

• Use of a special diet;
• plenty of drinks up to 9 glasses a day;
• Taking medication and products that contribute to the normal condition of bones.

Since it usually happens, it is easier to give diseases to appear and go when they then treat with different medication and methods.

Fortunately, we now not only know how to treat osteoarthritis, but also the first signs of a complete victory over the disease.